How Can Back To Surf Best Support You?
Check Out Our Offerings By Clicking On The Links Below:
Online Wellness
Click here to see our entire library of Online Programs. Our courses cover injury prevention, strengthening, mindset and re-entry to surf.
Coastal Surf Properties
Create your dream surf life by living in walking distance to your favorite surf break. Check out our exclusive surf-break properties
The Back To Surf Lifestyle
Back To Surf helps you identify maladaptive movement patterns, rewire your brain for a more functional movement, all while considering your goals so that you have a life-long plan to keep connected to the ocean.
Movement
We break down surf-based movements to their most basic building blocks. Then we walk you through progressions to ensure you have appropriate mobility and stability to surf well.
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Mindset
We want you surf for the 'long haul'. This could mean overcoming mental blocks to why you're not surfing, coming to terms with a new relationship with the ocean, or helping restore confidence in the water.